"A house must be built on a solid foundation in order to last. The same is true of humans," remarked George Santayana (Spanish-American philosopher).
Just as a tree with deep roots stands firm, so we also stand stronger when the foundation of the mind is solid. Our values and principles are like the roots of this tree, adding nourishment and strength to our lives and helping us to grow heavenward - grow in thoughts.
Imagine that life is like a house, built on a foundation of beliefs, experiences and the power of thought. How strong does this house stand, when the storms come? And how do we stand when we are stormed, when our beliefs are tested and when our thinking is challenged?
Our foundation is not only what we build on, but also what keeps os grounded as we reach for new heights. Like the mighty tree in the movie Avatar, which symmbolises connection, togetherness and healing, the foundation of our mind is also a source of strength and agency.
Think about your own foundation:
- Can you name a strength or ability that you always rely on when making important decisions?
And how do you stand strong at the core of your thoughts, ready to face the world that awaits?
When we know the nature of our mind, when we understand our foundation, then we are reay to meet the next big challenge in our lives: shaping our own identity...
